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Have a look at the ways in which you can keep yourself healthy and fit, to live for a better and longer life.
Foods that help burn fat faster
Sample Diet Plan for Weight Loss (Vegetarian and Non Vegetarian)
You can start with the following diet plan for weight loss. The choices of vegetables, Butterfly pulses, grains and beans, should be changed from time to time.
Morning (on an empty stomach)
Evening Snack :
Daily consumption of water - 8 glasses