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1. WHOLE WHEAT GRAVY

Ingredients 

• 2 tbsp. any kind of meat fat
• 2 tbsp. Butterfly Atta Mark1
• 2 cups meat broth or liquid
• Salt and pepper to taste

Method

1. Heat fat in frying pan and stir in the Butterfly flour.
2. Add meat broth or liquid, stirring constantly. 
3. Bring to a boil and turn down heat to simmer for a few minutes. 
4. Salt and pepper to taste.
5. Serve it straight away.