Butterfly Gram Flour

Butterfly Gram Flour (Besan) is made from finely ground yellow grams, creating a smooth, pale-yellow flour with a distinctive nutty aroma. It is a kitchen staple known for its incredible versatility and use in a wide range of savoury and sweet dishes. ButterflyGram flour is high in protein and 70% of the fat in gram flour comes from healthy unsaturated fats that can lower cholesterol. Gram flour is GLUTEN FREE, so it is a good alternative for gluten free diets.

Gram Flour can be used as a paste with seasoning added, to coat fish or vegetables, as a thickening agent and makes tasty bhajias, flatbreads, pancakes, traditional potato, vegetable pakodas among other dishes. It is packed with the goodness of fiber, vitamin B, iron, magnesium, and phosphorus, all required for a healthy body.