Butterfly Gram Flour

Gram Flour (Besan) is made from finely ground yellow grams, creating a smooth, pale-yellow flour with a distinctive nutty aroma. Gram Flour is a kitchen staple known for its incredible versatility and use in a wide range of savory and sweet dishes. Gram flour is high in protein and 70% of the fat in gram flour comes from healthy unsaturated fats that can lower cholesterol. Gram flour is GLUTEN FREE, so it is a good alternative for gluten free diets.

Gram Flour can be used as a paste with seasoning added, to coat fish or vegetables, as a thickening agent and makes tasty bhajias, flatbreads, pancakes, traditional potato, vegetable pakodas among other dishes. It is packed with the goodness of fiber, vitamin B, iron, magnesium, and phosphorus, all required for a healthy body.