Butterfly Green Grams Split (Mung Dal Split)

Mung Dal Split, derived from green grams that have been skinned and split, present themselves as delicate and petite legumes. These split green grams are renowned for their quick-cooking nature, tender texture, and mild flavour. Rich in protein, dietary fibre, vitamins, and minerals, Butterfly Mung Dal Split stands as a versatile and nutritious addition to various cuisines.

Butterfly Mung Dal Split boast a shorter cooking time compared to whole beans, making them a convenient option for quick yet nutritious meals. These split green grams exhibit a delicate texture and tenderness when cooked, making them ideal for soups, stews, and purees, where they effortlessly blend and add creaminess. Mung Dal Split offers plant-based protein, dietary fibre, folate, iron, potassium, and other essential nutrients, contributing to overall health and well-being. Due to their tender nature and high fibre content, Mung Dal Split are often considered easily digestible, making them suitable for a wide range of diets.